Blog

Explore comprehensive insights into sleep medicine and lung health on our blog. Discover expert education, information, and updates to empower yourself with valuable knowledge for better sleep and respiratory wellness.


Mold Toxicity: When the Problem Is Hiding in Your Walls

Fatigue. Brain fog. Sinus infections. Breathing issues. If you’ve had lingering symptoms that don’t ...

May 6 • 1 min read
Are Supplements Really Necessary for Your Health? Read this before buying them

In today’s world, the supplement industry is booming, with countless options promising everything fr...

Mar 27 • 2 min read
Why Sleep Apnea in Women is Often Overlooked: Breaking the Gender Bias in Diagnosis

For years, sleep apnea was considered a “man’s disease.” The classic image of someone with obstructi...

Mar 8 • 2 min read
The Sleep-Testosterone Connection: Why Rest is Key to Hormonal Health

When we think about testosterone, the first things that come to mind are often muscle growth, libido...

Feb 5 • 1 min read
Is Your Brain Dying Slowly? 5 Harmful Habits You Need to Break Now

Your brain is your most valuable asset—it controls everything you do, from thinking and feeling to m...

Jan 28 • 3 min read
How Stress and Hormones Impact Your Overall Health

Stress. We all feel it, but have you ever wondered how it messes with your body? Stress doesn’t just...

Jan 16 • 1 min read
Sleep Deprivation and Hallucinations: What You Need to Know

Sleep deprivation and hallucinations are closely linked, with research showing that lack of sleep ca...

Oct 22 • 1 min read
Sleep and Menopause: Preventative Steps for Women in Their 30s and 40s

It’s easy to push thoughts of menopause aside when it feels far off, but preparing early can make al...

Oct 5 • 3 min read
The First Biologic Treatment for COPD Gets FDA Approval

Dupixent: A New Hope for COPD PatientsFor anyone dealing with chronic obstructive pulmonary...

Oct 2 • 3 min read
Restless Legs Syndrome (RLS): Could Iron Deficiency Be the Culprit?

If you've ever experienced an overwhelming urge to move your legs, especially at night, you...

Sep 26 • 3 min read
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BreatheSleepMD

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Houston, Texas 77008-1598
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