Blog

Explore comprehensive insights into sleep medicine and lung health on our blog. Discover expert education, information, and updates to empower yourself with valuable knowledge for better sleep and respiratory wellness.


Why You Might Feel Awake All Night… Even If You're Actually Sleeping

Ever lay in bed, sure you didn’t sleep a wink—only to be told the next morning that you looked like ...

Apr 30 • 2 min read
Do Your Lungs Really Need a Trendy Detox? The Truth About Lung Health and Detoxification

In today’s wellness world, trendy detoxes, cleanses, and quick fixes are everywhere. From detox teas...

Apr 29 • 3 min read
Too Tired to Sleep? The Difference Between Overtiredness and Insomnia

Ever felt completely wiped out—only to toss and turn for hours when it’s finally time to sleep? If y...

Apr 21 • 3 min read
When Chronic Cough or Asthma Doesn’t Go Away: Could Silent Reflux Be the Culprit?

 You’ve tried inhalers. You’ve followed your asthma action plan. Maybe you even gave up spicy f...

Apr 18 • 2 min read
Vaccines Don’t Cause Autism: Here’s What the Science Really Says

When it comes to autism, one of the most harmful and persistent myths is the false belief that vacci...

Apr 9 • 3 min read
Can Acupuncture Really Help You Quit Smoking?

Quitting smoking is no small feat. The cravings, mood swings, and brain fog can feel overwhelming—es...

Apr 7 • 2 min read
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BreatheSleepMD

1631 North Loop West, Suite 640
Houston, Texas 77008-1598
Phone: (832) 263-1177
Fax: (832) 737-0972