Blog

Explore comprehensive insights into sleep medicine and lung health on our blog. Discover expert education, information, and updates to empower yourself with valuable knowledge for better sleep and respiratory wellness.


Are Supplements Really Necessary for Your Health? Read this before buying them

In today’s world, the supplement industry is booming, with countless options promising everything fr...

Mar 27 • 2 min read
Unusual Habits That Harm Your Lungs (Without You Realizing It)

When we think about lung health, we often focus on the obvious threats—smoking, air pollution, or re...

Mar 25 • 3 min read
Your sleep tracker might become a problem

I was never totally comfort about people using sleep trackers but I gave them a chance. What about i...

Mar 21 • 1 min read
How to Nap Without Ruining Your Sleep

Naps can be a powerful tool to recharge your energy and boost productivity—if done right. But if you...

Mar 19 • 1 min read
Hantavirus: A Silent Danger You Shouldn't Ignore

Betsy Arakawa, wife of actor Gene Hackman, died from hantavirus pulmonary syndrome—a rare but d...

Mar 17 • 2 min read
Is Your Tongue Blocking Your Airway While You Sleep?

Obstructive sleep apnea (OSA) is often associated with snoring and interrupted breathing, but what m...

Mar 10 • 1 min read
Why Sleep Apnea in Women is Often Overlooked: Breaking the Gender Bias in Diagnosis

For years, sleep apnea was considered a “man’s disease.” The classic image of someone with obstructi...

Mar 8 • 2 min read
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BreatheSleepMD

1631 North Loop West, Suite 640
Houston, Texas 77008-1598
Phone: (832) 263-1177
Fax: (832) 737-0972