Blog

Explore comprehensive insights into sleep medicine and lung health on our blog. Discover expert education, information, and updates to empower yourself with valuable knowledge for better sleep and respiratory wellness.


Why Tap Water Doesn’t Belong in Your CPAP or Nasal Rinse Device

It’s easy to assume that tap water is safe for everything—after all, we drink it daily. But when it ...

May 27 • 3 min read
Matcha vs. Coffee vs. Chai Latte: Which One Truly Fuels You?

Most of us don’t just drink caffeine—we depend on it. But your go-to beverage may be doing more (or ...

May 25 • 3 min read
Why COPD Treatment Alone May Not Be Enough: The Overlooked Danger of Overlap Syndrome

If you’ve been managing COPD and still feel exhausted or short of breath—especially at night—there m...

May 23 • 1 min read
Are Your Medications Sabotaging Your Sleep? What Adults Over 60 Should Know

If you're over 60 and tossing and turning at night, it’s easy to blame stress, aging, or even too ma...

May 12 • 4 min read
Mold Toxicity: When the Problem Is Hiding in Your Walls

Fatigue. Brain fog. Sinus infections. Breathing issues. If you’ve had lingering symptoms that don’t ...

May 6 • 1 min read
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BreatheSleepMD

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Houston, Texas 77008-1598
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