Blog

Explore comprehensive insights into sleep medicine and lung health on our blog. Discover expert education, information, and updates to empower yourself with valuable knowledge for better sleep and respiratory wellness.


How to Create a Sleep-Friendly Environment for Restful Nights

Do you ever find yourself yearning for a more restorative night's sleep? While occasional sleep disr...

Jun 22 • 2 min read
Stay Active Managing Exercise-Induced Asthma

Breathe Easy and Stay Active: Managing Exercise-Induced Asthma Do you love to exercise but strugg...

Jun 11 • 2 min read
RSV: More Than Just a Cold for Your Baby

Every parent worries about their child's sniffles and coughs. But RSV (Respiratory Syncytia...

Jun 4 • 1 min read
Sleep Hygiene Gone Wild: How My Quest for Perfect Sleep Gave Me Nightmares

Sleep Hygiene Gone Wild: How My Quest for Perfect Sleep Gave Me Nightmares Sleep Hygiene G...

May 20 • 3 min read
Asbestos Exposure: Risks, Myths, and How a Pulmonologist Can Help

Asbestos Exposure: Risks, Myths, and How a Pulmonologist Can Help In the field of pulmo...

May 15 • 2 min read
Know Your Lung Cancer Risk Factors

Lung cancer is a serious health concern, but with knowledge comes power. This article explores the k...

May 2 • 1 min read
Waiting 90 Minutes for Coffee Can Improve Your Sleep and Productivity

Waiting 90 Minutes for Coffee Can Improve Your Sleep and Productivity Many of us crave a jolt of ...

Apr 24 • 2 min read
Quitting Smoking After 40: Options for Success

Quitting Smoking After 40: Benefits & Options for SuccessLet's face it, after 40 years ...

Apr 17 • 1 min read
Struggling to Breathe? Biologics May Offer Relief for Adults with Severe Asthma

New Hope for Severe Asthma: Biologics Offer Relief Millions struggle with chronic asthma, experie...

Apr 16 • 1 min read
Understanding Sleep Disorders: The Role of Sleep Medicine

Struggling to sleep? Sleep medicine can diagnose & treat disorders like insomnia, sleep apnea...

Apr 9 • 2 min read
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BreatheSleepMD

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Houston, Texas 77008-1598
Phone: (832) 263-1177
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